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75-min Flow to Restorative (New Client)
1 hour 15 minutes
This Gentle Flow to Restorative class is a great way to unwind from a busy day. This multi-level class helps relieve stress and reduces the negative thoughts that are a byproduct of infertility. The class is designed to increase energy and blood flow to the heart and hips, as well as restore balance in both the body and the mind. You’ll leave feeling relaxed and restored.
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